Welcome to the home of SASA in the East District. Here you will find all the information you could need on Swimming, Diving, Water Polo, Open Water, Synchro and Masters.

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Open Water

Open water swimming takes place in outdoor bodies of water such as oceans, bays, lakes, rivers, canals and reservoirs. The activity has grown in popularity in recent years.

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Masters swimming is a special class of competitive swimming and is for swimmers 25 years or older. They compete within age groups of 5 years.

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Diving is made up of many different styles and techniques. It involves a display of perfectly formed body positions while plunging into a pool of water.

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Water Polo

Water Polo is a team watersport. The playing team consists of six field players and one goalkeeper. The winner of the game is the team that scores the most goals.

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Can you imagine swimming for up to five minutes while performing acrobatics, holding your breath, looking graceful and having to keep in time to the music or your fellow athletes?

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EDAGS 1 this weekend (1-2nd November

on Tuesday, 28 October 2014.


EDAGS 1 this weekend (1-2nd November) will take place at Glenrothes. The plant room problems that closed the facility recently have been partly resolved and the main pool is open. It seems unlikely that the swim down pool will be available at all over the weekend, but we will hold a coaches meeting in studio 4 on Saturday morning at 8:45 to confirm and discuss any impact on accreditation. Coaches please send a rep from your club.
Clubs will be able to sit around the swim down pool as usual.
Warm ups remain as originally planned on the off chance that the swim down pool does become available through the weekend. If not then those clubs that were assigned to use the swim down pool should use the main pool instead at the time they were originally allocated.


9:00 – 9:30; all those swimming 800 free.

9:30-10:00 – all others in events 102-104


1:30-2:00; all those in boys 400 free.

Carnegie boys please use swim down pool

2:00-2:30: - all girls in event 122

Hearts and West Lothian girls please use swim down pool


9:00 – 9:30; all those swimming 1500 free

9:30-10:00 – all others in event 202


1:30–2:00; all girls in 400 free, except Haddington and Tranent girls .

Warrender girls please use swim down pool

2:00-2:30: - all others in events 222 and Haddington and Tranent girls for 400 free. note; those in an early heat can use the first warm up.

Please, would coaches going poolside remember to bring their ED passes.
All clubs have been sent details of TO requirements. Any wishing to check or provide names should email Alistair  at  This email address is being protected from spambots. You need JavaScript enabled to view it. .

British Gas ASA National Age Group Water Polo Champs 2014 U15

on Tuesday, 21 October 2014.

Entirely East District players competing in a tough national club tournament

British Gas ASA National Age Group Water Polo Champs 2014 U15


This U15 competition will be held at Manchester Aquatics Centre, as a round robin tournament. The Boys competition will be held on Saturday 25 October.  The match schedule will be announced once all entries are in.


A boys ‘Caledonia’ team has been entered with players from Warrender, Dunfermline and Portobello.


Squad is:



Adam Heywood, Lewis Barrow, Lewis Pritchett, Jonathon Roberts, Rhuari Stuart, Domanique Zahra, Joseph O'Boyle, Fedor Gorobets, Rowan Gallacher, John McKenzie



Thomas Cameron Craig Stewart



Ben Scott


Coach is Jean-luc Zahra with Nick Barrow as Team Manager.

Good luck to the players and all involved with the team.



Alzheimer’s and East District fund raising

on Thursday, 16 October 2014.

Friday 24th October to Thursday 30th October

Alanna Morrison will again be running her charity shop in Bathgate, next to Santander from Friday 24th October to Thursday 30th October.

Proceeds will be split between Alzheimer’s and East District.  Please pay a visit!