About Swimming

The district organises competitions and training for East District swimmers and two open swimming competitions each year; the East District open (May / June) and the Edinburgh International swim meet (March).

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Open Water

Open water swimming takes place in outdoor bodies of water such as oceans, bays, lakes, rivers, canals and reservoirs. The activity has grown in popularity in recent years.

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Masters swimming is a special class of competitive swimming and is for swimmers 25 years or older. They compete within age groups of 5 years.

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Diving is made up of many different styles and techniques. It involves a display of perfectly formed body positions while plunging into a pool of water.

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Water Polo

Water Polo is a team watersport. The playing team consists of six field players and one goalkeeper. The winner of the game is the team that scores the most goals.

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Can you imagine swimming for up to five minutes while performing acrobatics, holding your breath, looking graceful and having to keep in time to the music or your fellow athletes?

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Forth Valley Junior League Results from 19th August 2018

on Sunday, 19 August 2018.

Round 4

Results from the Forth Valley Junior League held on 19th August 2018 together with the league table can be found at http://www.sasaeastdistrict.org.uk/structure/latest-news

Calling Gala Conveners, Meet Managers and Technical Officials

on Friday, 17 August 2018.

Recorders certificate,

Calling Gala Conveners, Meet Managers and Technical Officials

Do you want to know why the computer allocates lanes as it does, the difference between
Deck and FINA seeding, what needs checking on referee’s placing at a manual gala, what
information can be included if a DQ in the race?

If you are asking questions like this, or being asked by Coaches, then the Recorders course if
for you.

It is open to all SASA members who have completed their Timekeepers course.
To qualify for a Recorders certificate, it is required to sit a written examination and then
undertake a period of Probationary Service.

Applications are now invited for the November sitting of the examination and should be
with the STO convener by the 1 September 2018.

The application form may be sent by email to This email address is being protected from spambots. You need JavaScript enabled to view it.

the examination fee will be paid by the District.

Dates of workshops and issue will workbooks will be circulated after the closing date for

Glenrothes Autumn Graded Meet

on Tuesday, 14 August 2018.

22nd September

The Glenrothes Autumn Graded Meet takes place at the Michael Woods Centre in Glenrothes on 22nd September.  The closing date is 29th August. For details go to http://www.swimscotland.co.uk/