Swimming

swimming
Welcome to the home of SASA in the East District. Here you will find all the information you could need on Swimming, Diving, Water Polo, Open Water, Synchro and Masters.

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Open Water

frontpage
Open water swimming takes place in outdoor bodies of water such as oceans, bays, lakes, rivers, canals and reservoirs. The activity has grown in popularity in recent years.

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Masters

masters
Masters swimming is a special class of competitive swimming and is for swimmers 25 years or older. They compete within age groups of 5 years.

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Diving

diving
Diving is made up of many different styles and techniques. It involves a display of perfectly formed body positions while plunging into a pool of water.

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Water Polo

waterpolofrontpage
Water Polo is a team watersport. The playing team consists of six field players and one goalkeeper. The winner of the game is the team that scores the most goals.

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Synchro

synchrofrontpage
Can you imagine swimming for up to five minutes while performing acrobatics, holding your breath, looking graceful and having to keep in time to the music or your fellow athletes?

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Borders League Results 2015

on Wednesday, 02 September 2015.

BRDC

Confirmation of the BRDC Borders League 2015 results can be found at http://www.sasaeastdistrict.org.uk/regions/borders/results

DRP Swimmer Information 2015

on Wednesday, 02 September 2015.

Squads and locations


For DRP 2015 information go to

http://www.sasaeastdistrict.org.uk/swimming/drp

 

Busy Time Ahead for the Junior Waterpolo Players

on Friday, 28 August 2015.

28 waterpolo players from East District clubs

28 waterpolo players from East District clubs are in international action over the next few weeks taking part in 4 tournaments including the EU 10 Nation Girls International in Prague.

The Scotland Junior boys depart early Saturday morning to compete in the U14 BWMF Cup being held in Lloret de Mar from 29 Aug to 2 Sep 2015.

They are closely followed by Scotland junior boys and girls teams competing in the U16 BWMF Cup which is also being held in Lloret de Mar from 2 to 6 Sep 2015.

Seven players from East District are in 12 player Scottish Girls U18 team representing Scotland at the EU 10 Nations International Tournament to be held in Prague from the 4th-6th Sep 2015.

Good luck to our players and all the members of the Scottish Swimming National waterpolo squads in action abroad over the next couple of weeks.