Swimming

swimming
Welcome to the home of SASA in the East District. Here you will find all the information you could need on Swimming, Diving, Water Polo, Open Water, Synchro and Masters.

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Diving

diving
Diving is made up of many different styles and techniques. It involves a display of perfectly formed body positions while plunging into a pool of water.

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Water Polo

waterpolofrontpage
Water Polo is a team watersport. The playing team consists of six field players and one goalkeeper. The winner of the game is the team that scores the most goals.

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Open Water

frontpage
Open water swimming takes place in outdoor bodies of water such as oceans, bays, lakes, rivers, canals and reservoirs. The activity has grown in popularity in recent years.

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Synchro

synchrofrontpage
Can you imagine swimming for up to five minutes while performing acrobatics, holding your breath, looking graceful and having to keep in time to the music or your fellow athletes?

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Masters

masters
Masters swimming is a special class of competitive swimming and is for swimmers 25 years or older. They compete within age groups of 5 years.

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Welcome

on Friday, 18 May 2012.

New Website

Welcome to the new East District Website.  Please tell your friends about it and like it on Facebook.

This weekend we have the West Lothian ‘IM’ TOUGH MEET at Bathgate (18th, 19th and 20th May 2012.  .  Also on the 20th May we have both the Border Leagues and the Fife Leagues. Good luck to everyone.