Swimming

swimming
Welcome to the home of SASA in the East District. Here you will find all the information you could need on Swimming, Diving, Water Polo, Open Water, Synchro and Masters.

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Open Water

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Open water swimming takes place in outdoor bodies of water such as oceans, bays, lakes, rivers, canals and reservoirs. The activity has grown in popularity in recent years.

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Masters

masters
Masters swimming is a special class of competitive swimming and is for swimmers 25 years or older. They compete within age groups of 5 years.

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Diving

diving
Diving is made up of many different styles and techniques. It involves a display of perfectly formed body positions while plunging into a pool of water.

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Water Polo

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Water Polo is a team watersport. The playing team consists of six field players and one goalkeeper. The winner of the game is the team that scores the most goals.

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Synchro

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Can you imagine swimming for up to five minutes while performing acrobatics, holding your breath, looking graceful and having to keep in time to the music or your fellow athletes?

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Stroke camp Selections

on Saturday, 28 March 2015.

25 and 26 April.

Congratulations to the following East District swimmers, offered places on the 2015 stroke camps on 25 and 26 April.
 
Backstroke;
Sarah Anderson (ELST), Sarah Donnelly (Carnegie), Keir Edgar (Carnegie), Jamie Ferguson (Midlothian), Cera Gemmell (ELST), Beth Johnston (BEST), Niamh Ritchie (WBC), Harvey Tait (Hearts).
 
Breaststroke;
Callum Barnes (Carnegie), Archie Goodburn (WBC), Samuel Jones (SWL), Greig Rowe (Carnegie), Christen Russell (ELST), Daniel Saunders (WBC).
 
Butterfly;
Joseph Brownlie (Fauldhouse), Jessica Damen (WBC), Daniel Ferguson (SWL), Eilidh Redpath (Midlothian).
 
Frontcrawl;
Fraser Beeby (Carnegie), Oliver Carter (Cupar), James Collyer (Carnegie), Toby Douglas (Duns), Libby Simpson (WBC), Katy Smith (WBC), Catherine Soeder ( BEST), Mhairi Swanson (WBC), Jack Szaranek (Carnegie), Ellie Turner (Carnegie). 

Coaching Opportunity – Sainsbury’s School Games

on Tuesday, 24 March 2015.

3-6 September 2015

The Sainsbury’s School Games will be held between the 3rd & 6th September in Manchester.  Scotland will be sending two teams to compete and we are looking for a Coach and Assistant Coach for each team; Scotland South East & Scotland North West.  If you are a licensed coach and would like to be involved as a member of the Coaching Team please complete the note of interest and return to Charlene Graham, Executive Officer (Club Development),  This email address is being protected from spambots. You need JavaScript enabled to view it.  by Friday 24th April.