Swimming

swimming
Welcome to the home of SASA in the East District. Here you will find all the information you could need on Swimming, Diving, Water Polo, Open Water, Synchro and Masters.

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Open Water

frontpage
Open water swimming takes place in outdoor bodies of water such as oceans, bays, lakes, rivers, canals and reservoirs. The activity has grown in popularity in recent years.

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Masters

masters
Masters swimming is a special class of competitive swimming and is for swimmers 25 years or older. They compete within age groups of 5 years.

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Diving

diving
Diving is made up of many different styles and techniques. It involves a display of perfectly formed body positions while plunging into a pool of water.

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Water Polo

waterpolofrontpage
Water Polo is a team watersport. The playing team consists of six field players and one goalkeeper. The winner of the game is the team that scores the most goals.

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Synchro

synchrofrontpage
Can you imagine swimming for up to five minutes while performing acrobatics, holding your breath, looking graceful and having to keep in time to the music or your fellow athletes?

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British Gas ASA National Age Group Water Polo Champs 2014 U15

on Tuesday, 21 October 2014.

Entirely East District players competing in a tough national club tournament

British Gas ASA National Age Group Water Polo Champs 2014 U15

 

This U15 competition will be held at Manchester Aquatics Centre, as a round robin tournament. The Boys competition will be held on Saturday 25 October.  The match schedule will be announced once all entries are in.

 

A boys ‘Caledonia’ team has been entered with players from Warrender, Dunfermline and Portobello.

 

Squad is:

 

Warrender:

Adam Heywood, Lewis Barrow, Lewis Pritchett, Jonathon Roberts, Rhuari Stuart, Domanique Zahra, Joseph O'Boyle, Fedor Gorobets, Rowan Gallacher, John McKenzie

 

Dunfermline:

Thomas Cameron Craig Stewart

 

Portobello:

Ben Scott

 

Coach is Jean-luc Zahra with Nick Barrow as Team Manager.

Good luck to the players and all involved with the team.

 

http://www.sasaeastdistrict.org.uk/water-polo/latest-news

Alzheimer’s and East District fund raising

on Thursday, 16 October 2014.

Friday 24th October to Thursday 30th October

Alanna Morrison will again be running her charity shop in Bathgate, next to Santander from Friday 24th October to Thursday 30th October.

Proceeds will be split between Alzheimer’s and East District.  Please pay a visit!

Anything COAST can do Hearts can do.....?

on Sunday, 12 October 2014.

Y M C A