Swimming

swimming
Welcome to the home of SASA in the East District. Here you will find all the information you could need on Swimming, Diving, Water Polo, Open Water, Synchro and Masters.

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Open Water

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Open water swimming takes place in outdoor bodies of water such as oceans, bays, lakes, rivers, canals and reservoirs. The activity has grown in popularity in recent years.

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Masters

masters
Masters swimming is a special class of competitive swimming and is for swimmers 25 years or older. They compete within age groups of 5 years.

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Diving

diving
Diving is made up of many different styles and techniques. It involves a display of perfectly formed body positions while plunging into a pool of water.

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Water Polo

waterpolofrontpage
Water Polo is a team watersport. The playing team consists of six field players and one goalkeeper. The winner of the game is the team that scores the most goals.

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Synchro

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Can you imagine swimming for up to five minutes while performing acrobatics, holding your breath, looking graceful and having to keep in time to the music or your fellow athletes?

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Royalty meet some of our hardworking Technical Officials

on Wednesday, 30 July 2014.

Glasgow 2014

Some of our technical officials who helped make the Commonwealth Games Swimming run so efficiently 

Dan Wallace takes silver in the Men's 200m Individual Medley

on Tuesday, 29 July 2014.

Glasgow 2014 Commonwealth Games

In an exciting race, Dan Wallace of Scotland added to his medal haul with silver in the Men's 200m Individual Medley with a time of 01:58.72 

A clean sweep for East District president/clyde-sider

on Tuesday, 29 July 2014.

Another East District Volunteer

In preparation for the visit of Princes William and Harry, some last minute cleaning but our hardworking East District President at the Glasgow 2014 Commonwealth Games