Updated warm up and start times for East District Open and long course time trials

on Thursday, 19 April 2018.

5th - 6th May

 Updated warm up and start times for East District Open and long course time trials

 

 

 

Saturday

Sunday

Open heats

Warm up

8:00

8:00

 

Session start

9:00

9:00

 

Session end

12:45

12:15

Break

 

 

 

Afternoon session

Warm up

13:15

12:45

Time trial

Session start;  800/1500 request event

14:00-14:10

13:30-13:50

 

Time trial events

14:10

13:50

 

Session end

15:35

15:00

Break

 

 

 

Open finals

Warm up

16:00

15:30

 

Session start

16:45

16:15

 

Session end

19:00

18:00

It's Gold for Scotland's Grace Reid

on Friday, 13 April 2018.

Commonwealth Games 2018

Grace Reid took gold in the1m springboard diving event at the 2018 Commonwealth Games, to become Scotland's first ever female Commonwealth Games medallist and the first diving Gold Medallist for 60 years.

The results were confirmed with Reid coming out on top with a new personal best score of 275.30. Georgia Sheehan (AUS and Esther Qin (AUS) won silver and bronze respectively.

 

Reid is back in action tomorrow in the 3m springboard event.

 

Earlier in the day James Heatly and Lucas Thomson paired up for the 10m Synchro Platform, which was a straight final. They were solid across all six dives and finished 5th with a points tally of 369.60.

 

 

Step Rock's 90th Anniversary Gala

on Thursday, 12 April 2018.

9th June 2018

Step Rock ASC is celebrating its 90th anniversary this year with a one-off celebration gala.  It’s a Level 3 meet over 2 sessions at Michael Woods Sports & Leisure Centre on Saturday, 9th June 2018.  The format is 50m sprints, 4 x 50m relays and skins events.  Every competitor will receive a free T-shirt commemorating the event.  Find the details on the SwimScotland website, or contact David McCallum at  This email address is being protected from spambots. You need JavaScript enabled to view it.  .