Throughout the UK there has been an examination of historic swimming results.  As a result of extensive work by East Distric Personnel,  several unclaimed East District record swims  have been uncovered.

These records were ratified at the December East District Swimming and the updated results can be found at Records (sasaeastdistrict.org.uk)

James Heatly boosted his hopes of a place at the Tokyo Olympics with individual 3m springboard silver at the Diving World Cup in Japan.

Heatly scored 461.25 from his six routines. Germany's Martin Wolfram (467.75) took gold with Alexis Jandard (434.25) of France third. Goodfellow was fifth after scoring poorly on his final dive.

The 24-year-old, who won gold alongside Laugher in the synchronised 3m event earlier in the competition, topped the standings in the preliminaries and semi-final.

He was in contention for gold heading into the last round, but switched to a less difficult dive and a score of just 41.40 saw him miss out on the medals.

Heatly's success meant the British team finish with an impressive five medals from the competition, which doubled up as the official test event for the Tokyo Olympics.

The squad will now head to Budapest for the European Aquatics Championships, which begin on Monday.

An opportunity has arisen to be a Head Coach for a long established Border Swimming Club, Galashiels ASC.  For details go to https://www.sasaeastdistrict.org.uk/structure/latest-news