About Swimming

swimming
The district organises competitions and training for East District swimmers and two open swimming competitions each year; the East District open (May / June) and the Edinburgh International swim meet (March).

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Open Water

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Open water swimming takes place in outdoor bodies of water such as oceans, bays, lakes, rivers, canals and reservoirs. The activity has grown in popularity in recent years.

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Masters

masters
Masters swimming is a special class of competitive swimming and is for swimmers 25 years or older. They compete within age groups of 5 years.

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Diving

diving
Diving is made up of many different styles and techniques. It involves a display of perfectly formed body positions while plunging into a pool of water.

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Water Polo

waterpolofrontpage
Water Polo is a team watersport. The playing team consists of six field players and one goalkeeper. The winner of the game is the team that scores the most goals.

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Synchro

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Can you imagine swimming for up to five minutes while performing acrobatics, holding your breath, looking graceful and having to keep in time to the music or your fellow athletes?

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Welcome to our new Young Ambassadors

on Wednesday, 13 November 2019.

Passionate about the sport

Congratulattions to our four new Young Ambassadors, the voice of our Young Members. becoming  Advocates and Ambassadors for our sport.  The four selected for East District are:

Shannon Reekie               Glenrothes ASC

Kimberley McKenzie        Aquanauts Livingston ASC,Swim West Lothian

Cameron Hemphill           Carnegie SC

Ishbel Rodger                    Aquanauts Livingston ASC,Swim West Lothian,Inverness           ASC,Highland ST

Livingston & District Dolphins Annual Development Gala

on Wednesday, 13 November 2019.

Sunday 12 January 2020

Details of the Livingston & District Dolphins Annual Development Gala on Sunday 12 January 2020, can be found at :

https://www.sasaeastdistrict.org.uk/structure/latest-news

Medallists' photos from ED Sprint day

on Friday, 08 November 2019.

2nd November 2019

Photographs of the Medallists at the East District Sprint day 2019 may be found at 

https://www.sasaeastdistrict.org.uk/swimming/picture-gallery