About Swimming

swimming
The district organises competitions and training for East District swimmers and two open swimming competitions each year; the East District open (May / June) and the Edinburgh International swim meet (March).

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Open Water

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Open water swimming takes place in outdoor bodies of water such as oceans, bays, lakes, rivers, canals and reservoirs. The activity has grown in popularity in recent years.

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Masters

masters
Masters swimming is a special class of competitive swimming and is for swimmers 25 years or older. They compete within age groups of 5 years.

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Diving

diving
Diving is made up of many different styles and techniques. It involves a display of perfectly formed body positions while plunging into a pool of water.

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Water Polo

waterpolofrontpage
Water Polo is a team watersport. The playing team consists of six field players and one goalkeeper. The winner of the game is the team that scores the most goals.

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Synchro

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Can you imagine swimming for up to five minutes while performing acrobatics, holding your breath, looking graceful and having to keep in time to the music or your fellow athletes?

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Warm up times for East District Distance Weekend

on Tuesday, 19 November 2019.

23rd & 24th November 2019

For this weekend's distance events, both the swim down pool and main pool will be available for warm up from 9:00am - 9:55am each day and from 1:30pm to 2:25pm.  The swim down pool will also be available throughout the day.  
 
Events are expected to start as follows:
S1, Girls 400 IM 10:00am
S1, Boys 1500 Free 11:20am
 
S2, Girls 800 Free 2:30pm
S2, Boys 400 Free 3:30 pm
S2, Mixed relays (13-14 & 15-16 yrs) 4:45 pm
 
S3, Boys 400 IM 10:00am
S3, Girls 1500 Free 10:50am
 
S4, Mixed relay (11-12 yrs) 2:30pm
S4, Boys 800 Free 2:35pm
S4, Girls 400 Free 3:15 pm
S4, Mixed relays (17+ yrs) 5:00 pm
 

Results from the Forth Valley Junior League Round 6

on Monday, 18 November 2019.

Sunday 17th November 2019

For the latest results from the Forth Valley Junior League, go to:

https://www.sasaeastdistrict.org.uk/structure/latest-news

Welcome to our new Young Ambassadors

on Wednesday, 13 November 2019.

Passionate about the sport

Congratulattions to our four new Young Ambassadors, the voice of our Young Members. becoming  Advocates and Ambassadors for our sport.  The four selected for East District are:

Shannon Reekie               Glenrothes ASC

Kimberley McKenzie        Aquanauts Livingston ASC,Swim West Lothian

Cameron Hemphill           Carnegie SC

Ishbel Rodger                    Aquanauts Livingston ASC,Swim West Lothian,Inverness           ASC,Highland ST