InCAS hosted their annual Distance Meet on 26 & 27 May at Carnegie Centre, Dunfermline, with some outstanding displays of distance swimming on offer.

Four Scottish National Age Group Records were broken over the course of the two days with the host Club’s own Lauren Pirouet breaking three records within the Girls 12 Years 400m (4:34.54 during her 800m freestyle) and further reducing this during her 400m freestyle the following day to a time of 4:30.82.  She also smashed the 800m Freestyle record by 12 seconds to touch in on 9:14.09. Congratulations are also extended to Suleman Butt of Aberdeen ASC also succeeding in establishing a new record for the Male 14 Years 1500m Freestyle in a time of 16:03.60.

Further District records and a plethora of personal best times were also achieved, with Warrender Baths taking the accolade of Top Club.

InCAS are grateful to all who supported the meet and to those who volunteered their services over the course of the weekend.

The next meeting for the East District Swimming Committee will be held at the Royal Commonwealth Pool on the 29^th May 2012 at 7.00pm.

On Sunday, the latest two rounds of Forth Valley Swimming League - Junior Division (usually called the Forth Valley Junior League) were held at Deans Community High School in Livingston.

In the morning gala the top three clubs were: in 1^st position Bathgate ASC, 2^nd Fauldhouse Penguins and 3^rd Hailes ASC.

The afternoon gala saw Grangemouth in 1^st place, Falkirk in 2^nd and Livingston & District Dolphins 3^rd.