ED sprints info for swimmers, coaches and spectators

on Monday, 28 October 2019.

2nd November 2019

All heats will be swum in one session, then there is a short break before the relays and sprint finals.
 
Warm ups  (heats) 8:45-10:00am
 
Warm up 1 
All Fife clubs, Hearts and Swim it  8:45-9:05
 
Warm up 2
Warrender, Midlothian, Inverleith, Portobello and Dunedin 9:10-9:30
 
Warm up 3
All other East Lothian, West Lothian and Borders clubs 9:35-9:55.
 
Clubs should use both the main pool and the swim down pool for warm ups. In addition, the swim down pool is available to all swimmers  throughout the day, when not being used for the morning warm up.
 
Warm up (Sprint finals and relays) 2:00-2:40.
 
Finalists should warm up when they wish.
 
As last year, this will be a busy event. Swimmers will be accommodated in some parts of the spectator gallery which will limit the space available for spectators. Unfortunately, we cannot guarantee that all spectators will be able to watch the event from the spectator gallery throughout. 
 
Any queries, please contact sasaeastdistrictgalas@gmail.com
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